The Hormone Healing Collective
A 6-month program designed help you understand your hormones and address the root cause of your symptoms so you can feel deeply confident, empowered and at home in your body again.
(Without the confusion, overwhelm or band-aid solutions.)
Soooo…you feel like your hormones are off.
And you’re frustrated that you can’t figure out WHY.
All you really want is to understand what the hell is happening in your body.
To ACTUALLY understand how your hormones work.
To find a sustainable way to work WITH your hormones, rather than feeling like you’re battling them every dang day.
Let’s be real though.
Right now, all of this couldn’t be further from your reality.
While other people seem like they're out there struttin’ their stuff & living their best life, you're over here feeling…
Frustrated with the lack of real answers from the medical system - you just KNOW there’s something deeper going on you just haven’t been able to figure out what yet.
Like you’ve googled so much you could basically write a thesis on everything you’ve read. Except you’re somehow MORE confused & overwhelmed than when you started because you COULD cut carbs, try the carnivore diet, or a parasite cleanse…but how do you know which one is actually right for YOU?
Ultimately, you feel like you’re fighting your body & you’re exhausted from it - your hormones feel unpredictable, uncontrollable and like they’re working against you.
And if we’re honest for a hot sec?
You’re totally over it all.
Here’s what I know to be true:
Your symptoms are simply your body’s way of desperately communicating with you.
It’s like your body is shouting: “HELLOOOO. ARE YOU LISTENING?!”
And to fix this you don’t need another supplement, restrictive diet or protocol (yup, I said it).
You just need to learn it’s language.
And when you finally do?
This is when the REAL healing begins.
Because when you start to *actually* understand your hormones and heal at the root-cause you…
Stop feeling controlled + confused by your cycle, moods & symptoms and instead lead with confidence and clarity knowing what your hormones need and HOW to support them.
Wake feeling confident knowing the WHY behind your symptoms & how everything connects. No more guessing or band-aid solutions and DEFINITELY no more clicking ‘add to cart’ on some random supplement you found online at 2AM…
Learn how to LIVE with (and even celebrate) your cycles and rhythms because you’re no longer fighting a body that was designed for ebb and flow
Finally start to see your symptoms slowly reduce because you’re no longer just managing symptoms but dealing with deeper, root-cause healing
Stop second-guessing every symptom or change because you have practical tools and frameworks to support yourself for LIFE (not just fads and trends that fizzle out)
Have far fewer mood swings & more consistent energy and when your period arrives, you feel safe enough to slow down, tune in, and actually TRUST what your body's telling you.
Hi, I’m Emi
A BHSc Naturopath obsessed with helping you understand your hormones & heal at the root so you can stop feeling at war with your body.
And gee whizz, let me tell ya, I have BEEN where you are.
Having my own journey of Endometriosis, PMDD & PCOS and gut issues. I spent years fighting my body - cutting out random foods, trying random supplements and admittedly going down WAY too many Google rabbit holes.
It was confusing, exhausting, frustrating and honestly? Pretty flippin’ lonely.
I mean, was I really condemned to being victim to my hormones & band-aid solutions, for the rest of my life?
Spoiler alert: I wasn’t.
Today, my hormones no longer run my life.
I wake feeling energised, confident and at-home in my body. Something that I genuinely never though possible 10 years ago.
And I’ve done all this without…
Cutting out all the foods I love (Hot chips & chocolate, ILYSM)
Spending a small house deposit on extreme diets & protocols that some person swore would "change my life”
Missing out on Friday night pizza and wine with the gals
Doing it “perfectly”.
And now, I’m here to show you how to do the same.
Right now, there are 2 key reasons why you feel like you’re fighting your hormones:
One: The physical stuff:
Your body has been screaming at you through symptoms and imbalances, but you've never been given the tools to decode the root cause of what it’s actually trying to tell you.
Two: The emotional stuff:
If we’re reaaaally honest, you’ve never been shown how to live in harmony with a body that naturally cycles and fluctuates because you’ve been raised in a world that rewards consistency, productivity and ‘pushing through’ at all costs. So instead of understanding your rhythms, you’ve learnt to override them, quietly resenting the days your body doesn’t keep up or ‘perform’.
And the thing is, it’s rarely just one or the other.
The real shift happens begins to happen when you finally know how to tackle both.
Introducing…
The Hormone Healing Collective
A 6-month program designed to help you understand your hormones and address the root cause of your symptoms so you can feel deeply confident, empowered and at home in your body again.
(Without the confusion, overwhelm or band-aid solutions.)
It’s where we deep dive into the physical stuff that’s been keeping you stuck - how understand your hormones & address the root cause of your symptoms.
AND address the emotional stuff - how to operate in a way that supports, nourishes and acknowledges your cyclical nature in a society that wants you to override it.
Basically, it’s a hormone program, but on steroids because we address BOTH.
This is for the women/AFABs who are frustrated by the band-aid solutions and ready to stop guessing and start understanding their hormones and implement strategies guided by an expert in hormones.
During our time together you’ll…
Gain clarity on what’s REALLY driving your symptoms + how it all connects so you can stop googling at 2AM, second-guessing yourself and throwing $$$ (& time) at random solutions that just don’t seem to work longterm.
Build the key foundations your hormones ACTUALLY need FIRST for healing so the supplements and other interventions can actually do their thang. (Kinda like building a house, the foundations have to be in place first before adding the pretty paintings)
Do the deeper re-wiring work to uncover the deeper emotional, societal and energetic patterns that are keeping you stuck.
Create a sustainable non-restrictive way of living WITH your hormones because restrictive diets and protocols just aren’t sustainable and don’t work longterm. You’ll be healing AND still enjoying many of the foods you love (…pizza anyone?)
Get clear AF on what YOUR unique body + hormones need AND implement it all (because practical skills = key to lasting change) so you can ditch the medical merry-go-round and actually start to TRUST your body and cycle again
Feel confident through every life stage because you + your hormones aren't a casual fling. We want you to be rolling into pregnancy, post-partum, peri-menopause or ANY life stage, feeling confident knowing you have the life skills to tackle any hormonal symptom thrown at you.
Right now, you don’t need another protocol, supplement or strict diet plan to heal your hormones.
You need clarity + understanding + a community of people who can hold you through the confusing messy middle.
You need a place that blends evidence-based naturopathic wisdom with deeper hormone/cycle awareness + self trust.
A place that teaches you how your hormones actually work, so you can stop outsourcing your power and start make confident, sustainable choices that are aligned with your body.
This is exactly what I teach inside the Hormone Healing Collective.
What you get when you join the Hormone Healing Collective:
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Complete Education Library
(aka your hormone PhD without the student debt)
Get instant access to comprehensive modules covering everything you need to understand and heal your hormones from a physical root-cause perspective.
This is where you get the education to understand what's driving YOUR symptoms and the practical tools to address the physical root causes.
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Growing Library of Advanced Modules
Within the online portal, there’s an ever-growing library of advanced modules covering the deeper healing of PCOS, Endometriosis & Acne.
Coming soon: Coming Off The Pill & Preconception Care
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Monthly Live Group Coaching Calls
Join me for 1 live group call per month where we go beyond the physical and address the emotional side of healing.
These calls are a mix of community connection & support, Q&As on your specific challenges, practices for nervous system regulation & cycle work and guest masterclasses.
Because for SURE healing about what you eat and lifestyle. But it’s ALSO about rewiring your relationship with your body and your cycle. These calls are where we do the deeper work.
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Private HHC Community Access
(Your safe space to bring ALL of you)
A supportive space where you can ask questions, share wins, and connect with other women and AFABs on the same journey.
This is where you'll find the support, accountability, and connection that your journey’s been lacking so far.
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Fortnightly Diet & Nutrition Support
(no restrictive diet culture BS found here!)
Twice monthly submit your diet questions + get tailored guidance from me on how to adjust what you eat for maximum healing (in sustainable…dare I say - FUN - way)
You'll learn how to eat for YOUR body, YOUR symptoms & YOUR life. Literally life changing.
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Bonus Resources & Tools
I’ve not held back. Get instant access to 15+ curated resources including blood test cheat sheet, recipes guides, cycle tracking tools + more.
These are the exact resources that have helped hundreds of people get their lives back.
What others are saying…
“I’ve struggled with cystic acne my whole life and never really understood why I couldn’t get it under control. I pin pointed it to genetics but in the end I just knew something wasn’t right. Walking into the program I knew next to nothing about hormone and gut health and now I have a strong foundation on ways I can improve my internal health that are actually within my control. I can say without a doubt I feel more equipped to tackle adult cystic acne after participating in this program with Emi. Would 10000% recommend the Hormone Healing Collective to anyone who feels a little lost and beaten down about their health”
-Former Participant
“The Hormone Healing Collective empowered me to understand how my body works and begin to make sustainable changes to heal my bodily naturally. The modules were interesting and accessible and Emi was always available to answer any questions. I highly recommend HHC for anybody with PCOS to understand and connect to your body more deeply. Thanks Emi!”
-Former Participant
Sign up for the Hormone Healing Collective
And learn what your hormones actually need to heal so you can stop guessing, start understanding your body, and move forward with clarity and confidence (no more guessing or band-aiding)
Standard Package
For self-starters ready to do the work with expert guidance and community support
✔️ Complete online program (core + advanced modules)
✔️6 monthly group coaching calls
✔️ Twice-monthly tailored diet & nutrition support
✔️HHC private community access
✔️ All bonus resources & tools
Best for you if…You love learning at your own pace, you’re ready to implement, and you want expert guidance + community support without the 1:1 price tag.
Monthly payment plans start at $197
All prices are in AUD
The VIP Experience
Only 3 VIP spots currently available.
For if you’re tired of piecing it together alone and want personalised support & practitioner-grade supplements, all tailored to YOUR root cause
Everything in the standard package, PLUS:
✔️ 5 private 1:1 sessions - we go deep into YOUR symptoms, testing (if relevant) & history, making sure we figure out the WHY behind your symptoms give you a plan for HOW to heal them.
✔️ Custom treatment plan after every session - including any supplement, diet and lifestyle advice tailored to your body, goals & needs.
✔️ Email support between sessions - I’m in your corner when you need me
✔️ 15% off practitioner-only supplements - access to professional-grade products I recommend specifically for you
Best for you if…You have complex symptoms, multiple diagnoses (PCOS/Endo/gut issues + hormonal chaos), or you just know you heal better with personalised attention and accountability. You want a clear, expert-guided roadmap, not to piece it together alone.
Monthly payment plans start at $397
All prices are in AUD
PAY IN FULL BONUS:
Pay in full (standard or VIP) and receive a Personal Hormone Health Audit
This is a 90 minute 1:1 call with me in your first month to onboard you personally you into the program.
I’ll go through your unique symptoms (and any blood tests you want reviewed), and create a personalised action plan + roadmap to make sure you get the most out of the program.
Valued at $349
“But Emi, what makes the Hormone Healing Collective different to other hormonal programs out there?”
I’m so glad you asked.
The HHC isn’t another supplement protocol or restrictive diet plan. Cos, like, yikes…we don’t need more of that.
It's a whole community of women and AFABs who are over being told that their hormonal symptoms are just "part of life” - and ready to actually address what's causing them.
It’s a space where we address BOTH the physical AND the emotional
Unlike programs that only focus on the clinical side (the functional testing, the symptoms), we understand that healing your hormones requires addressing both the physical root causes and the emotional patterns to treat the whole person.
We focus on understanding over protocols
You're not here to be handed another supplement list and strict diet and sent on your way. Let’s be real, you could find that anywhere.
You're here to understand what's happening in YOUR body so you can make empowered decisions for LIFE.
We teach you the why behind everything, so you become the expert on your own body. Kinda like a PhD in your own hormones without the price tag.
We focus on longterm, sustainable changes.
Quick wins are great. But deeper hormonal healing takes 3-4 months minimum to respond the changes. Meaning what you’re doing NOW - the food you’re eating, your stress levels, the sleep you’re getting - will impact your hormones in 3 to 4 MONTHS.
And actually implementing these foundations takes accountability and support and the knowledge that you’re actually putting the right foundations in place for YOUR body.
Diagnosis or not - we treat the whole person.
Whether you have PCOS, Endometriosis, Adeno, PMDD/PMS, irregular cycles or something in between. We care about YOU are YOUR own unique experience. This means the HHC works for people across ALL hormone conditions because we’re focussed on setting the foundations for real root cause healing.
We meet you in the grey area
Every persons taste buds, preferences and journey looks different. Not every suggestion will suit everyone and their lifestyle (trying to get a Mum with a little one to eat the ‘perfect’ breakfast?! Sooooo not achievable and that’s totally fine, we can work around that.)
We see the nuance and the individuality and help you navigate this with confidence, and support.
We hold space for the whole journey
This isn't just about fixing your symptoms (though ofc that’s important too). It's also about transforming your relationship with your body.
We hold space for the messy emotions, the frustration & the shame. All parts of you are welcome.
Most Health Programs use…
❌ Quick fixes and band-aid solutions - Sure, you might feel better for a hot sec…but then the symptoms come back and you’re left feeling defeated (again).
❌ Restrictive diets and unsustainable life overhauls - and when that doesn’t stick (because hello, real life), you feel like you’ve failed.
❌ One-size-fits-all plans and cookie-cutter approaches - you get given generic advice, but not the skills to create lasting change
❌ No ongoing community support - you still feel alone and unsupported on your journey
The Hormone Healing Collective…
✔️ Root cause healing for lasting transformation focussed on the physical AND emotional - and the confidence that comes with finally understanding your body.
✔️ Life skills that empower you to trust yourself - long after the program ends.
✔️ Deep education + expert support + community - You don’t have to do this solo. You get the exact roadmap + a hype squad and mentor who gets it.
✔️ No soul-crushing overhauls required: You can support your hormones and still have a life (hellloooo Friday night wine night with the gals!). No giving up your morning coffee (aka joy!) to feel better.
“Really enjoyed participating in Emi's Hormone Healing Collective Program! I gained so much knowledge about how digestion works and how to optimise it, what triggers to look out for when healing my gut and so many useful tips relating to diet/lifestyle swaps and meal planning and prepping! Thanks so much Emi!”
Sign up for the Hormone Healing Collective
And learn what your hormones actually need to heal so you can stop guessing, start understanding your body, and move forward with clarity and confidence (no more guessing or band-aiding)
Standard Package
For self-starters ready to do the work with expert guidance and community support
✔️ Complete online program (core + advanced modules)
✔️6 monthly group coaching calls
✔️ Twice-monthly tailored diet & nutrition support
✔️HHC private community access
✔️ All bonus resources & tools
Best for you if…You love learning at your own pace, you’re ready to implement, and you want expert guidance + community support without the 1:1 price tag.
Monthly payment plans start at $197
All prices are in AUD
The VIP Experience
Only 3 VIP spots currently available.
For if you’re tired of piecing it together alone and want personalised support & practitioner-grade supplements, all tailored to YOUR root cause
Everything in the standard package, PLUS:
✔️ 5 private 1:1 sessions - we go deep into YOUR symptoms, testing (if relevant) & history, making sure we figure out the WHY behind your symptoms give you a plan for HOW to heal them.
✔️ Custom treatment plan after every session - including any supplement, diet and lifestyle advice tailored to your body, goals & needs.
✔️ Email support between sessions - I’m in your corner when you need me
✔️ 15% off practitioner-only supplements - access to professional-grade products I recommend specifically for you
Best for you if…You have complex symptoms, multiple diagnoses (PCOS/Endo/gut issues + hormonal chaos), or you just know you heal better with personalised attention and accountability. You want a clear, expert-guided roadmap, not to piece it together alone.
Monthly payment plans start at $397
All prices are in AUD
PAY IN FULL BONUS:
Pay in full (standard or VIP) and receive a Personal Hormone Health Audit
This is a 90 minute 1:1 call with me in your first month to onboard you personally you into the program.
I’ll go through your unique symptoms (and any blood tests you want reviewed), and create a personalised action plan + roadmap to make sure you get the most out of the program.
Valued at $349
The Hormone Healing Collective is not another cookie-cutter program, 4 week band-aid solution, restrictive protocol or extreme diet that makes you give up all the foods you love (cos coffee=joy)
It’s a 6 month, deeply transformative container I’ve developed over 5 years in clinic treating people just like you + built on things that ACTUALLY work.
FAQs
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You get instant access to the online portal where you can access your modules to get started! Module 1 walks you through exactly how to join our community chat so you can jump straight in and we will welcome you with open arms!
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Not even close. Yes, there are modules that cover the physical aspects – because understanding your symptoms, your cycle, your root causes matters. But this isn't "follow this restrictive diet for 6 months”
This is: "Here's WHY this is happening, here's how it all connects, here's how to support yourself physically AND emotionally." We’re all about the small, steady, sustainable changes.
Plus, you have me on the calls to work through the messy middle that no program can account for.
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I hear this all the time. But here's what I've noticed: most people have tried bits and pieces – supplements, diet changes, maybe a program focused on one condition. But have you ever addressed both the physical protocols AND your relationship with your body at the same time? That's what most people are missing. They've tried everything on one side, but never both together.
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The monthly group coaching calls vary. However, are usually on a weeknight around 6/7PM AEST/AEDT. Call times are released well in advance. If you can’t make the live calls, no worries! All calls are recorded and uploaded to the portal.
VIPs also get 5 × 1:1 calls which are booked around your schedule. I’ll send through a booking link once you’ve signed up so you can lock in dates that work for you.
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In the online modules, there are 10 core modules including:
Understanding Your Menstrual Cycle
Decode Your Hormonal Symptoms: Part I, II & III (including how to accurately test your hormones)
Turn on Hormonal Healing With The Nervous System
The Energetics of Your Menstrual Cycle
Food as Medicine: Part I & II
Heal Your Gut, Heal Your Hormones
Optimise Your Detox Pathways
Creating Your Hormone-Friendly Hormone
PLUS: there’s also a library of advanced modules that’s forever growing on PCOS, Acne & Endometriosis. Coming soon is Coming Off The Pill and Preconception support.
PLUS there’s access to over 15 bonus resources including Blood Test Interpretation Guide (where I give you the exact optimal reference ranges I use in my clinic!), Hormone Healing Recipe Book & Shopping List, Prebiotic vs Probiotic Foods, My Top Hacks to Reduce Your Bloating Instantly + more.
I’ve not held back!
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I'm going to be really honest with you: results require implementation. I can give you all the knowledge, hold space for your emotions, and guide you through - but I can't make you do the work. The people who get results from this program are the ones who are ready to self-lead, who show up, who actually implement. If you're looking for me to fix you without you having to do anything, this isn't for you. But if you're ready to understand your body and do the work (with guidance & support)? You’re in the right place.
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I TOTALLY get it. But can I ask – how long have you been dealing with these symptoms? How many more months are you willing to feel frustrated, confused, and stuck before you decide it's worth prioritising?
If you can dedicate 1 hour per week to the program, you’ll be cruising. The modules are self-paced. The calls are monthly. This is designed for real humans with real lives, not for people who have unlimited time. The question is: will there ever be a "perfect" time?
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Yes, absolutely! Many of patients who see me are on hormonal contraceptives.
All of the content in the program (except the cycle tracking if you are not experiencing a period) is still relevant to you.
HHC is about understanding your body, building life-long hormone literacy, and learning tools that work for you - regardless of it you’re on hormonal contraceptive or not.
Got a question that’s not covered here? Send me an email info@emi-macnish.com.au or slide into my IG DMs HERE for a no-pressure chat.
“I’m incredibly grateful to have found Emi at a time when I needed her most. Like many women navigating the healthcare system, I felt lost and unsupported.
Before working with Emi, my care felt like a series of “band-aid” solutions - treating symptoms rather than addressing the root cause.
Emi’s holistic, patient-centered approach has been a breath of fresh air. She makes me feel truly involved in my health journey, and for the first time, I feel empowered to make informed decisions about my care.
I’ll admit I was initially hesitant as I had never explored holistic options. Now, my only regret is not reaching out for help sooner.
Emi has supported and guided me every step of the way. She’s compassionate, knowledgeable, and incredibly easy to talk to. I feel so lucky to have her as part of my healthcare team.”
Sign up for the Hormone Healing Collective
And learn what your hormones actually need to heal so you can stop guessing, start understanding your body, and move forward with clarity and confidence (no more guessing or band-aiding)
Standard Package
For self-starters ready to do the work with expert guidance and community support
✔️ Complete online program (core + advanced modules)
✔️6 monthly group coaching calls
✔️ Twice-monthly tailored diet & nutrition support
✔️HHC private community access
✔️ All bonus resources & tools
Best for you if…You love learning at your own pace, you’re ready to implement, and you want expert guidance + community support without the 1:1 price tag.
Monthly payment plans start at $197
All prices are in AUD
The VIP Experience
Only 3 VIP spots currently available.
For if you’re tired of piecing it together alone and want personalised support & practitioner-grade supplements, all tailored to YOUR root cause
Everything in the standard package, PLUS:
✔️ 5 private 1:1 sessions - we go deep into YOUR symptoms, testing (if relevant) & history, making sure we figure out the WHY behind your symptoms give you a plan for HOW to heal them.
✔️ Custom treatment plan after every session - including any supplement, diet and lifestyle advice tailored to your body, goals & needs.
✔️ Email support between sessions - I’m in your corner when you need me
✔️ 15% off practitioner-only supplements - access to professional-grade products I recommend specifically for you
Best for you if…You have complex symptoms, multiple diagnoses (PCOS/Endo/gut issues + hormonal chaos), or you just know you heal better with personalised attention and accountability. You want a clear, expert-guided roadmap, not to piece it together alone.
Monthly payment plans start at $397
All prices are in AUD
PAY IN FULL BONUS:
Pay in full (standard or VIP) and receive a Personal Hormone Health Audit
This is a 90 minute 1:1 call with me in your first month to onboard you personally you into the program.
I’ll go through your unique symptoms (and any blood tests you want reviewed), and create a personalised action plan + roadmap to make sure you get the most out of the program.
Valued at $349